|
Monday |
|
| Time: |
Class
Description: |
Instructor: |
|
|
|
|
|
|
| 5:00 PM - 6:00
PM |
Kids Beginner White-Green
Belt |
Chuck
Furtado |
| 6:00 PM - 7:00
PM |
Muay-Thai /
Kickboxing |
Scott
Spencer |
| 7:00 PM - 7:30
PM |
Open
sparring |
Scott
Spencer |
| 7:00 PM - 8:00
PM |
Submission
Wrestling |
Rob Stewart
|
| 8:00 PM -
9:00 PM |
Live
Wrestling / Open Gym |
Rob
Stewart | |
| TUESDAY |
| Time: |
Class
Description: |
Instructor: |
|
|
|
| 5:00 PM - 6:00
PM |
Kids Advanced
Green-Black |
Chuck
Furtado |
| 6:00 PM - 7:00
PM |
Muay-Thai /
Kickboxing |
Chuck
Furtado |
| 7:00 PM - 8:00
PM |
JKD |
Chuck
Furtado |
| 8:30 PM -
9:30 PM |
Kick Booty
Class |
Jen
Stimpson | |
|
Wednesday |
|
| Time: |
Class
Description: |
Instructor: |
|
|
|
| 1:00 PM - 2:00
PM |
JKD |
Chuck
Furtado |
| 3:30 PM - 4:30
PM |
Kick Booty
Class |
Jen
Stimpson |
| 5:00 PM - 6:00
PM |
Kids Beginner White-Green
Belt |
Chuck
Furtado |
| 6:00 PM - 7:00
PM |
Muay-Thai /
Kickboxing |
Chuck
Furtado |
| 7:00 PM - 7:30
PM |
Open
sparring |
Chuck
Furtado |
| 7:00 PM - 8:00
PM |
Submission
Wrestling |
Rob Stewart
|
| 8:00 PM -
9:00 PM |
Live
Wrestling / Open Gym |
Rob
Stewart |
|
| Thursday |
| Time: |
Class
Description: |
Instructor: |
|
|
|
| 4:30 PM - 5:30
PM |
Kids Advanced
Green-Black |
Chuck
Furtado |
| 5:30 PM - 6:30
PM |
JKD |
Chuck
Furtado |
| 6:30 PM - 7:30
PM |
Muay-Thai /
Kickboxing |
Rob Stewart
|
| 7:30 PM - 8:30
PM |
Submission
Wrestling |
Rob
Stewart | |
| Friday |
| Time: |
Class
Description: |
Instructor: |
|
|
|
| 1:00 PM - 3:30
PM |
Open Gym |
Chuck
Furtado |
| 3:30 PM - 4:30
PM |
Kick Booty Class |
Jen Stimpson |
| 4:30 PM - 9:00
PM |
Open
Gym |
Chuck
Furtado | |
| Saturday |
| Time: |
Class
Description: |
Instructor: |
|
|
|
| 8:45 AM - 9:45 AM |
Zumba Toning |
Jen Stimpson |
| 10:15 PM - 11:00 AM |
Kids Mixed All Belts |
Chuck Furtado |
| 11:00 AM -
12:00 PM |
Muay-Thai /
Kickboxing |
Chuck
Furtado |
| 12:00 PM - 1:00
PM |
MMA |
Chuck
Furtado |
| 1:00 PM - 2:00
PM |
Submission
Wrestling |
Chuck
Furtado | |
